Diet, Nutrition & Fitness Reviews and Advice for the Novice

Happy Thanksgiving!

Cooking, cleaning, mediating, arbitraging, counseling, hiding… You need comic relief. Remember my shero, Sarah Haskins?

Just so you know, my husband did more than just carve the turkey. No lumbering man-piece here.
Happy Thanksgiving! is a post from: The Succulent Wife's Favorite Things

Happy Thanksgiving! is a post from: The Succulent Wife's Favorite Things

Aviation Insurance, Don’t Fly Off Without It

Aviation insurance is something that is probably just what you guessed it to be, insurance specifically tailored to those to meet the needs of aviators.
Besides the obvious there are many types of policies available just as there is a large variety of aircraft and pilots that can fly different [...]

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  1. Casualty Insurance
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  3. All-Risks Coverage Insurance

Backpacking Insurance: Don’t Leave Home Without It

The last thing you’re probably thinking about when you’re ready for that backpacking trip that you’ve been waiting for all your life or; at least, quite some time is whether or not you need backpacking insurance.
Backpacking insurance could end up being the most valuable item on your list before [...]

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  3. Laptop Insurance Policy: Protect Your Investment

Find A Rewarding And Exciting Career As A Medical Insurance Specialist

A medical insurance specialist is a key person that handles a large variety of tasks that are essential around the doctors’ offices and their medical facilities.
Most typically the medical insurance specialist is going to work intimately with the patients, the insurance companies and with the other staff that’s in [...]

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Medicare Insurance: Examining the Options

Medicare insurance is known to some by many definitions; however, the one that people think of the most is the United States Government sponsored healthcare program, Medicare, which is for most people that are either 65 years of age or order and/or permanently disabled.  If you fall into one [...]

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  1. Examining Insurance Premiums: Getting the Best Rate
  2. HMO Medical Insurance: Understanding Your Options
  3. Job Options In Insurance Claims: Find Your Perfect Fit

Key Man Insurance: Keep Your Business Functional

The key man insurance policy is a type of coverage available and used by a business. The insurance is one that provides resources in order to help the company ride out an unanticipated and sudden loss of a person that is considered an indispensable to the ongoing operational functionality [...]

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  2. Definition of Insurance
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Different Types of HMO Coverage: Deciphering the Differnces

The HMO health insurance policy is one of the most common types of the insurance coverage that is accessible. There are 3 types of the HMO, referred to as models; and those are the following:

Staff model
Group model
Network model

The models are not something that is based upon the exact type [...]

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  2. Consolidating Debt: What Types of Loans Can You Consolidate?
  3. Types of Wine Glasses

Crime Insurance Policy: Protect Your Business

Crime insurance is more of a broad term that is applicable to the insurance coverage protection to either an individual or a business from either damages or loss of property as a result of a crime.
Crime insurance will often include the losses that are a result of intellectual property [...]

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  2. Key Man Insurance: Keep Your Business Functional
  3. Renters Insurance Policy: A Must Have

Dental Insurance Plans: Find the Best Policy for the Best Price

The prices of dental treatments are increasing by the year; for this reason having a dental insurance plan has really become a must for most everyone.
Adding to the price predicament many companies only are offering health insurance to their employees and no dental coverage which really leaves the worker [...]

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  2. Laptop Insurance Policy: Protect Your Investment
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Job Options In Insurance Claims: Find Your Perfect Fit

The Four Claims Jobs
When looking for a job in claims there are for areas in which you could land; which are:

Private practice
At an insurance company
Teaching
Research

The most common of these is a claims adjuster working at an insurance agency. The insurance claims adjuster will directly communicate with both the claimant [...]

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Finding A Job To Start An Insurance Career

Getting started in an insurance career isn’t terribly hard as you really only need a few very basic skills to get a job and function well at the basic entry level. There are some positions that will require a college degree; however, most of the positions especially when you’re [...]

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Personalized Children’s Book Giveaway

You might remember this article on the Custom Made for Kids books by Audrey. Her daughter LOVES this book. Today, Custom Made for Kids is sponsoring this giveaway for one personalized book ($32.95). Just in time for the holidays and soooooooo perfect for gift giving. Got a little one in your life at the moment? This is a great gift.
All you need to do to register your entry for this giveaway is to let us know, by posting a comment below, who you would be giving this book to if you were to win this giveaway. Take a look [...]

Personalized Children’s Book Giveaway is a post from: The Succulent Wife's Favorite Things

Websites That Create Christmas Magic

By Audrey van Petegem, Contributing Editor
We haven’t even roasted the Thanksgiving turkey and we are already getting into full Christmas mode.  The lights might already be hung.  A Christmas tree might already be decorated.  Oh dear.  Shopping is being done over the internet and orders are being delivered.   So, while you are on your computer you have to check out these sites that will add to the magic of Christmas for your kids.
 
Santa in Your House:

In the eyes of a little kid, can there be anything better than a cameo appearance by Santa in your house?   With Icaughtsanta.com, for [...]

Websites That Create Christmas Magic is a post from: The Succulent Wife's Favorite Things

Moroccanoil® for Good Hair Days

So, it’s only when my husband told me, TWO days in a row (and that would include a no-wash-day2 hair day), that my hair was looking great, that I knew I was onto something. Well, actually, that my hair stylist (the fabulous Amy of the eponymous Amy G. Salon)  was onto something.
She had applied Moroccanoil on my hair in previous visits and had extolled its merits, but it was really upon reading the write-ups in a couple magazines that I decided to splurge for a bottle of the stuff. Glad I did, because now I know that the [...]

Moroccanoil® for Good Hair Days is a post from: The Succulent Wife's Favorite Things

For Your Amusement: Another Great Ad Spot

This great ad spot by Method: “You deserve to know what chemicals are in your cleaners. Support the Household Product Labeling Acts”.  No kidding. Dirty and perverted cleaning residue.

For Your Amusement: Another Great Ad Spot is a post from: The Succulent Wife's Favorite Things

For Your Amusement: Another Great Ad Spot is a post from: The Succulent Wife's Favorite Things

Paper Dolls The Digital Way

CAUTION: There is grave danger that the Looklet website will become addictive and suck all your time. Handle with a timer set at 30 minutes and lots of self-discipline.

I LOVE this new site! Looklet is “styling studio” where you and I can mix & match fashion styles to create all sorts of looks. I get to fantasize about what I’d wear if I were 6 feet tall and a size 0, or still in my 20’s and foolish again, or if about what I’d wear if I needed to attend a movie premiere. Ahhh, the fantasy. Meanwhile, I’m still [...]

Paper Dolls The Digital Way is a post from: The Succulent Wife's Favorite Things

Got Touchscreen Gadgets? Need These!

I know that these have been out since last year, but since I have not, until this year, lived in a climate where gloves were a requirement at any time of year, I had never paid attention. Now that I’m Chicago, every member of my family is getting a pair of the Freehands gloves in their Christmas stockings. So simple, so ingenious, so essential for Midwesterners (Easterners and Northerners too!).

You can get them here, right from the Freehands website.
Got Touchscreen Gadgets? Need These! is a post from: The Succulent Wife's Favorite Things

Got Touchscreen Gadgets? Need These! is a post from: The Succulent Wife's Favorite Things

PersonalWine.com Double Holiday Giveaway ($450 & $360 values)

Here’s an unbelievable early holiday treat from one of our favorite giveaway sponsor, PersonalWine.com. Audrey (our luscious foodie and wino contributor) introduced us to them back in May (read the article here).  PersonalWine.com not only offers personal, custom labels which make their bottles perfect for gift giving, but more importantly, their wines are all hand-picked by their wine experts and over-deliver for their price points.
We are excited to offer TWO prizes for this giveaway:
6 Bottles of ‘05 Vilafonte C Red Blend ($450 value)
Tasting Notes: The Vilafonte Series C is a Cabernet Sauvignon, Merlot & Cabernet Franc blend. Muscular but polished, [...]

PersonalWine.com Double Holiday Giveaway ($450 & $360 values) is a post from: The Succulent Wife's Favorite Things

Our Holiday Gift Guide on 1000 Markets

You’ve probably seen The Succulent Wife’s gallery of hand-picked gift ideas from some wonderful artisans on 1000 Markets. The Holiday Gift Guide represents but a small sample of all the magnificent finds that are to be uncovered on 1KM (as it is affectionately called by its artisans). You will find gift ideas in all price points, certain to delight most of the “demographics” on your gift list.
Ladies, point your uninspired men here, where  they will, without a doubt, find the most perfect and thoughtful gift for their wife, girlfriend, mother, daughter… you?
If you see something that you like, go ahead, [...]

Our Holiday Gift Guide on 1000 Markets is a post from: The Succulent Wife's Favorite Things

This is a Commercial for Hair Product

Love the “You Can Shine” tie-in. Brilliant.
This is a Commercial for Hair Product is a post from: The Succulent Wife's Favorite Things

This is a Commercial for Hair Product is a post from: The Succulent Wife's Favorite Things

Daily Whisper: Nurturing Words & Dolls

Full disclosure. Barbara, creator of Daily Whisper, and I are friends. But I want to make it clear that I’m not featuring her work here just because she is really nice and pretty and funny nor because I owe her too many favors. Nope.
Barbara and I met about 8 years ago when we got together, along with two other women, on a weekly basis to conduct our own workshop based on the “Heart’s Desire” book by Sonia Choquette. It was an incredible experience. If we didn’t know each other before this exercise, we certainly got to know everything about each [...]

Daily Whisper: Nurturing Words & Dolls is a post from: The Succulent Wife's Favorite Things

New Online Yoga Class with Hemalayaa

Yoga for Everyone with HemalayaaMy Yoga Online has added a new Hatha Yoga video by Hemalayaa: Yoga for Everyone Part 2. In this second part of Yoga For Everyone, Hemalayaa uses this various postures and flows to relieve stress, strengthen your core, and to help you enjoy an easy-to-follow yoga workout.

Click to enjoy a yoga video preview of Yoga for Everyone Part 2 with Hemalayaa

About Hemalayaa:
Hemalayaa teaches yoga and Indian dance in Los Angeles and workshops across the country. A life devoted to yoga and dance animates Hemalayaa’s playful spirit. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, bhangra, and Indian MTV.

“A healthy mind, a healthy body, a joyous life, flow from an open heart.”

This is the outlook that makes the journey of yoga with Hemalayaa so joyous and playful. A hallmark of Hema’s classes is the sound of laughter; her own and that of her students.

HemalayaaOn one level, her class resembles any asana room where students stretch, sweat, breathe hard and elongate muscles and tendons. It’s that, and much more. Hema’s special gift is a teaching style that invites students to embark on a journey to their own inner joy. Hema’s yoga classes are about fitness in the fullest possible sense.

She teaches in Los Angeles and also offers frequent workshops in Vancouver, Montreal and Toronto as well as retreats in some of the world’s most stunning settings. The daughter of Indian parents, Hema’s yoga training began at home at an early age. Her first teacher was her father. She then went on to study yoga philosophy and meditation as well as asana. Hema is also a student of India’s other great movement traditions. Her in-depth study and practice of classical Indian dance informs how she teaches yoga.

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New My Yoga Online video Belly Dance Express

belly dance expressMy Yoga Online has posted a new video with Gillian Cofsky: Belly Dance Express. Take a brief glimpse into the world of belly dance, with this quick class that breaks down and teaches some basic bellydance moves, then strings them together into a fun combination. A quick taste of belly dance to spice up your day, to enhance your femininity, and embrace your sensuality.

Belly dancing embraces organic movement that develops body awareness, tones muscles, and enhances coordination. Enjoy an online video sample of Belly Dance Express.

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Yoga Pose of the Month: Pigeon Pose/Kapotasana

pigeon yoga poseMy Yoga Online is happy to feature our Yoga Pose of the Month: Eka Pada Rajakapotasana (Pigeon Pose).

This classic back-arching yoga posture offers tremendous benefits throughout the body. The positioning of the forward knee, however, requires special attention to avoid knee strain and injury. Learn special tips offered by Dr. Robin Armstrong in doing Pigeon pose safely and effectively.

Benefits of Pigeon pose / Eka Pada Rajakapotasana
*Opens hip flexor muscles (psoas, rectus femoris), groins
*Opens hip rotator muscles (gluteus medius & minimus)
*May relieves sciatic nerve tension and ease chronic low back pain
*Advanced version opens chest and shoulders
*Traditionally thought to control sexual desire, increase circulation to urinary, digestive, and reproductive systems

Click to read all the safety and alignment tips for Eka Pada Rajakapotasana / Pigeon pose.

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Your Yoga Practice: Beyond the Game of Life

complete yoga practiceMy Yoga Online has posted a new yoga article by guest author Kino MacGregor, Beyond the Game of Life. Kino brings wonderful insight to the concept of complete yoga practice and complete yoga lifestyle.

When we begin practicing yoga the deepest part of our consciousness asks for clarity, awakening and truth. What is sometimes the first step in taking positive steps towards the peace that we all yearn for is a recognition of exactly how deeply we are entrenched within our harmful patterns of the past. Yoga can sometimes be riddled with fierce competition in an effort to help practitioners confront their competitive nature. You might find yourself competing with a new yoga practitioner in your daily class who is naturally very flexible. Or you might find yourself competing with yourself and comparing your body in a negative light with the way it was last year, last week or yesterday. Yet still you might be competing with your friends and peers. All of this is totally normal because it is totally and completely part of being human. The yoga process is not a denial of humanity, but instead presents you with a clear mirror through which to view your character. And in the safe space of yoga get the chance to move through the competition of the ego into the open, non-judgmental realm of peace.

Physical hatha yoga even sometimes creates a fertile ground for the competitor’s mind because the postures are taught sequentially based on proficiency. It is even tempting to judge a person’s spiritual development by the amount of postures they are doing. Yet the real yoga happens within and is a process where dedicated practitioners heal the body and train the mind. It really does not matter how good your lotus position is, how many handstands you can do or how deep your backbends are if you are unconscious about the way you treat other people, beings and yourself. Similarly it is often the insurmountable challenge of the most demanding postures that teaches the fiercest competitive practitioners a very deep and hard lesson-humility. There will always be someone stronger, more flexible, younger and more knowledgeable than you. There will always be someone doing more yoga postures than you. You will never get it done and you will never be the best forever if at all. And that is a good thing because it teaches you to learn
that although you bring great gifts to the yoga practice and to life, you are not entitled to set yourself on a pedestal high above, away and apart from your fellow human beings. Paradoxically we are all both absolutely unique and totally equal on some level.

The learning that happens within the field of yoga asks you to embrace both the part of yourself that has a vital contribution to the flow of life and the part of you that is connected to all sentient beings. If you think you are going to beat one of your fellow teammate at the game of life, think again because life is not an Olympic sport with gold, silver and bronze metals. There is no judge waiting at the finish line to rate your performance, except maybe yourself. The reason why there can be no competition in the deepest sense of life is because the parameters by which life is truly measured are infinite.

The questions most often asked by people who survive a near death experience at the moment of their passing is whether they had loved enough, whether they had been truly happy, whether they had been able to forgive, whether they shared their true beauty with others and whether they had known real peace. While career, politics, success, money, shopping, drama, fame and fortune are aspects of life that cannot be avoided and can even be fun and entertaining, they are not the parameter for measuring the deepest experience of life. Instead forgiveness, acceptance, peace, beauty, freedom, joy, happiness and love are the highest truths of life. Yoga teaches you to ask whether each and every one of your actions answers to highest truths of life. There can be no real competition because time has no real meaning in the field of learning in which yoga takes place. Yoga itself is eternal and universal.

About Kino MacGregor
Kino MacGregor is a small business owner (www.miamilifecenter.com), yoga teacher and freelance journalist who has produced two yoga DVDs and is currently working on her first book, Inner Peace, Irresistible Beauty to be released late April 2009. For complete details please see www.ashtanga-awareness.com.

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How Important Are Fats In Your Healthy Diet?

healthy fats for your dietMy Yoga Online has posted a new healthy living article by guest author Brendan Brazier, How Important are Fats in Your Healthy Diet?

How important are fats, what forms should you be consuming and in what quantities? It wasn’t long ago when then medical community was advocating the avoidance of all fat, even in the form of nuts or an avocado. Long gone are the days of neglect and dismissal when it comes to fat. We have made great progress drawing more clear lines between raw plant based sources that are good for you, even anti-aging, and those that are harmful such as cooked, animal based, and processed saturated and trans fats.

A deficiency of healthy fat runs prevalent throughout the modern day North American diet with the majority of people consuming too many of the detrimental bad fats including saturated fats in meat and dairy, and processed polyunsaturated fats or hydrogenated trans-fat from cooking oil and margarine used in processed foods. Consuming too many of these and not enough of the good fats contribute to stroke, heart attack, chronic inflammation, cognitive impairment, allergy, auto immune diseases and ultimately premature death.

Many of the oils we think are doing our bodies good are in fact causing further damage. The processing of oil can be the difference between good and bad. Some extraction methods for cheaper oils involve high heat, which can actually cause the oil to convert to trans fat. Other extraction methods use chemical solvents to separate the oil, usually done with low-grade oils.

Learn about selecting the GOOD fats from the BAD fats and proper ratios to incorporate into your diet. Read the full article: How Important are Fats in Your Healthy Diet?

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Natural Health: The Neti Pot

how to use a neti potEnjoy My Yoga Online’s new healthy living article by guest author Shannon Sexton (selected by Yoga + Magazine): Natural Health: The Neti Pot.

Do you have a neti pot yet? Droves of Americans are beginning to rely on this small container, which is used to clean out the nasal passages with saline, as a natural remedy for all sorts of congestive ailments. Each year, about 18 million Americans suffer from sinusitis; an estimated 40 million cope with environmental allergies; and there are more than 1 billion reported cases of upper respiratory tract infections. Many people try to quell their symptoms with antibiotics, nasal steroids, decongestants, and antihistamines. But if you’d prefer to avoid the side effects of medication, why not use a neti pot to learn the nasal wash? The process only takes five minutes—an easy, safe, inexpensive way to obtain relief.

Read the full article Natural Health: The Neti Pot

Watch a video demonstration of How to Use a Neti Pot.

Yoga Plus magazine

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New Jivamukti Yoga Video with Sharon Gannon

My Yoga Online has posted another version of the Jivamukti yoga video as taught by Sharon Gannon: Transform Yourself with Jivamukti Yoga.

jivamukti yogaJivamukti is a physically vigorous and intellectually stimulating style of yoga that has transformed the lives of thousands. Follow Sharon Gannon she guides you through an inspiring yoga flow that is demonstrated by David Life and Sharon. In 1984 Sharon Gannon and David Life created the Jivamukti Yoga Method, which is a path to enlightenment through compassion for all beings. The JY Method emphasizes vinyasa, scriptural study, devotion, prayer, music, chanting and meditation as well as animal rights, veganism, environmentalism and political activism.

The Jivamukti Yoga Method is taught worldwide in Jivamukti Yoga Schools in New York, Berlin, Munich, London, Toronto, and Detroit. The Jivamukti Yoga method is recognized by TIME magazine as one of the nine major methods of hatha yoga taught in the world today, and is featured in the acclaimed documentary, “What is Yoga?”.

About Sharon Gannon
In 1984 Sharon Gannon and David Life created the Jivamukti Yoga Method, which is a path to enlightenment through compassion for all beings. The JY Method emphasizes vinyasa, scriptural study, devotion, prayer, music, chanting and meditation as well as animal rights, veganism, environmentalism and political activism.

Preview a free sample or download: Transform Yourself with Jivamukti Yoga

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Whistle While You Work: Ayurveda and Your Career

ayurveda and your workEnjoy this latest healthy living article addition to My Yoga Online by guest author Shannon Sexton (selected from Yoga + Magazine) who offers tips in using Ayurvedic principles to help you achieve a more fulfilling career.

Work can fulfill us or deplete us. And since we spend easily half our waking hours on the job, our occupation affects our longevity and health. If we learn how to explore the full potential of our ayurvedic constitution (prakriti), we can design our lifestyles accordingly, reaping maximum success from our labors and increasing our levels of energy, joy, and vitality.

Our prakriti is comprised of three doshas—vata, pitta, and kapha. Although some people have dual or tri-doshic constitutions, most of us have one dominant dosha. Here is how the doshas play out at work and some ayurvedic advice on how to regain balance if your job is dosha-aggravating.

Read more about your dosha and how to achieve a more fulfilling work lifestyle.

Yoga Plus magazine

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New Yoga Video by Clara Roberts-Oss

Clara Roberts-Oss Vinyasa Yoga videoMy Yoga Online has added a new vinyasa yoga video by Clara Roberts-Oss: In a Heartbeat Vinyasa. There are 3 rhythms in the body, that of the heart, the breath and the brainwaves. This short but sweet namaskar connects you to these inner rhythms. As you move through this sequence, you will be reminded to listen to how these rhythms change and how they affect one another. In A Heartbeat is a well rounded and concise class. Close your eyes and listen.

Watch a yoga video preview of In a Heartbeat Vinyasa

About Clara:
Clara originates her practice and teachings from New York at the Jivamukti Yoga Center. She received her certification at Sonic Yoga NYC with Lauren Hanna and Jonathan Fields in 2003. Her unique sense of sequencing is influenced by teachers Shiva Rea, Lauren Hanna, Stacey Brass (Laughing Lotus), David Life (Jivamukti) and from her background in dance.

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Yoga Anatomy-Low Back Pain and Breathing Patterns

yoga breathing and back painMy Yoga Online has added a new yoga anatomy article by Dr. Carla Cupido: Altered Breathing Patterns in Chronic Low Back Pain Patients Dr. Cupido reviews the latest research that has revealed how breathing becomes negatively affected with low bain pain.

A very interesting paper was published in European Spine Journal this month entitled Altered Breathing Patterns in Chronic Low Back Pain Patients. Rousell and his colleague’s research proved that patients with chronic low back pain often experience altered breathing patterns while performing movements involving the core muscles. This is relevant for anyone who moves and has low back pain! Let’s define each of the patterns that were considered impaired: click here to read full article

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bottled water: the enemy

You know bottled water is bad, but are you doing enough to stop it?
Bottled water isn’t a new gripe of the environmental movement.  Most of you probably don’t buy bottled water (and if you do, stop!) but what do you do when your kid’s school or soccer team is handing out bottled water?  What about [...]

HoMedics Restore Clean Water Pitcher

Here’s a another great alternative to buying bottled water.   This Restore Clean Water System consists of an 8-cup pitcher and an ultraviolet adapter.  Restore has a unique dual-filter process for eliminating solid particulate material as well as bacteria and viruses from your tap water.  The pitcher has both a carbon filter and an ultraviolet germ-killing [...]

Help your skin – A DIY Pumpkin Face Mask

With Halloween behind us, it’s nearly time to pack away the festive fall décor to make space for the merrier holiday gear. What to do with the pumpkin that sat on your porch stoop? While the thrifty bakers among us will likely turn it into a Thanksgiving pie, the beauty hounds can do one better [...]

DIY soap – cleaning up your act

The body wash and shampoo aisle is overwhelming. There are literally thousands of different soaps and shampoos “specially formulated” for your hair by people who have never seen your hair. Here are a few things to watch out for when buying soaps:

soap companies can put “natural” on just about anything
“fragrance” means a conglomeration [...]

Laurel Fork Farm – Homemade Goat Milk Soap

We were recently afforded the opportunity to test several soaps, a lotion and a lip balm made from goat’s milk; compliments of Marsha Louk of Laurel Fork Farm.  Laurel Fork Farm is located in West Virginia and is family owned and operated.  They use all natural ingredients, no dyes, chemicals or preservatives.  Their products are [...]

Seventh Generation sponsors bill protecting children from untested chemicals

We live in world filled with chemicals, toxins and unknown substances.  Emerging science increasingly connects exposure to toxic chemicals with serious health problems.  From Bisphenol-A in baby bottles to phthalates in children’s toys and flame retardants in nursery furnishings, the modern home is filled with synthetic compounds that research now shows likely cause neurological and [...]

OnlyGreen Organics – a new product review

I recently had the privilege of trying out some products provided by OnlyGreen Organics, a new direct sales company offering certified organic products.  Susie Schiering, an Independent OnlyGreen EcoAdvisor, was generous enough to send me samples of their new shampoo and conditioner, an orange creamsicle lip balm and compostable plastic ware.
The VADA brand shampoo and [...]

Weleda intros pomegranate body care

It’s impressive that way back in 1921 Weleda’s founders met with Rudolf Steiner, a pioneer in biodynamic farming, and together, essentially planted the seeds for what they are today — an organic, holistic-based, international skin care company.  Over the years, Weleda has an established tradition of working in harmony with nature to create some of [...]

DIY Deodorant: better for you + the planet

What today falls into the niche of “DIY” (do it yourself), is in fact the longest human tradition there is.  It’s funny that today we need people to teach us how to do it ourselves, that we can’t fathom making things we find essential.  Do it yourself-ism is a quiet, but effective way of protesting [...]

DIY shampoo without the carcinogens

I’ve often heard people say they do their best thinking in the shower, and although I can’t say I’m one who does heavy brain work amidst the suds I did take a minute the other day to read the back of my shampoo bottle.

What I saw surprised me.  Water, sodium laureth sulfate, glycol distearate, sodium [...]

Beating Impotence: The Natural way

Sexual health is as important as any other aspect of health in men as well as women. When a man suffers from low libido he will see his entire body and mind getting affected by it. Impotence is one illness which has far reaching consequences. This [...]

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Can Male Impotence be Totally Eliminated?

In the early days a man who is sexually potent was regarded highly in society. This is because sexual vigour and performance was considered as a must have. A potent man was a powerful man and he was able to please his partner. Today, this concept is not [...]

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Controlling Male Impotence: The benefits of nature

When a man is faced with the eventuality of being sexually impotent, he will loose self confidence and hope. This is a natural effect that the problem creates. This is because there is a close relationship between the male ego and his sexual capacities. Male [...]

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Efficiency Of Natural Aphrodisiacs

There are multiple levels of sexual problems. This is because of the various influences that the environment has on us. Sometimes, the libido will be depressed and inactive as the stress levels may be too high. This has a direct effect on the sex life of men. Causes [...]

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  2. Are Aphrodisiacs Effective?
  3. Do Aphrodisiacs Really Work?

Easy Steps To Increase Libido naturally

One of the most serious and embarrassing illnesses that one can be affected with. The emotional and psychological strain that impotence has is very deep and can create a lot of problems. Low sex drive can have a negative impact on the persons self respect and self esteem. [...]

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How to Boost Libido in Women Efficiently?

The influence of emotions and stress are seen more clearly in women than in men. Their health status also keeps fluctuating when these factors are seen. The sex life of a woman is also greatly affected by the influence of emotions and stress. Libido can be lowered considerably [...]

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  2. Female Libido Enhancer For Titillating Sex
  3. Libido Booster-Discover The secret To Great Sex

Increase Libido To The Desired levels: Naturally

Low libido is a serious problem for men. It has a dramatic effect on the personality of the person. A man who suffers from low libido will also suffer from depression. This is the direct impact that sexual inadequacy has on men. The need to increase libido [...]

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Male Libido and Its Problems: Causes and Effects

A man’s sex life has a lot of effect on his social and emotional life. A successful man will most definitely be sexually satisfied. This is because the sex act has the capacity to stimulate the body and the mind in amazing ways. The body will become more [...]

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  2. Female Libido And its Problems: Ways to Tackle them
  3. The Causes and Effects of Low Libido

Role Of Aphrodisiacs in Treating Loss Of Libido

Health problems are common to a man. It causes a lot of stress and irritation. There are various illnesses which affect people today. There are some which are common to both men and women. One such problem is loss of libido. Women suffer from this [...]

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